Monday, September 29, 2014

Coffee Is GOOD For You

COFFEE LOVERS REJOICE !!!
 
 
 
COFFEE IS GOOD FOR YOU !!!
Yes Boys and Girls, all you Coffee Lovers out there, it's True, Coffee is Good for You. Ye-Ha! Don't you just love it. You might have heard from time-to-time that coffee is not good for you, bad for your health. Not So, but just the opposite, Coffee is Good for you. Coffee is High in Antioxidants, which can protect against damaged cells and  reduce your risk of chronic disease including Diabetes, Heart Disease, and Strokes. 
Now this is really good news, Great News in fact, the prevention and reduced risk of getting Heart Disease,   Diabetes, and Stoke is major, and anything any sane person should be ecstatic and rejoice over, "I am." Coffee can help prevent Alzheimer's and Parkinson Disease. Awesome!
Just remember, moderation is the key, too much coffee can cause nausea, jitters, and a rapid heart beat. It is safe to drink up to 5 cups a day, if you start getting over 8 cups you may have problems and adverse side affects. So remember, enjoy your coffee, you can love it, but stay moderate and it will love you back. As for me, I just love and adore my morning coffee. I usually have a second cup in the late afternoon, but hardly ever after 4 PM and I'm finished for the day, until my next glorious morning cup to start another day, my Coffee, in the Cafe, the newspaper and I'm set, Buon Giorno!
 
 
 
*THIS ARTICLE FOCUSES PRIMARILY ON THE POSITIVE BENEFITS OF DRINKING COFFEE, ALTHOUGH THERE ARE CIRCUMSTANCES WHERE DRINKING COFFEE CAN BE BAD FOR YOU, SUCH AS PEOPLE WITH ANXIETY OR SLEEPING DISORDERS.  IN TERMS OF HEALTH, COFFEE IS BEST DRUNK WHEN IT'S BLACK OR WITH VERY LITTLE SUGAR AND MILK ADDED. DRINKING A VENTI MOCHA WITH WHIPPED CREAM FOUR TIMES A DAY ISN'T GOOD FOR ANYONE.  
 
 
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Wednesday, September 24, 2014

PJ CLARKES


PJ CLARKE'S
New York

Are you a True Downtowner who has found themselves for one reason or another on the Upper East Side and needed a good place to have a drink and grab a good Burger. You need a good joint, not a obnoxious Sports Bar with 20 annoying Flat Screen TVs. You're not from BumFu_k Iowa, so Applebee's or Tj McFunsters just won't do. You're a Downtowner, you need a inexpensive, unpretentious, non-contrived place with a Cool Vibe. Well for years now, my Go-To all-around place on the Upper East Side (for the Rare Times I'm in that neighborhood) is without question PJ Clarke's. The ambiance is beyond compare, wonderfully well worn, charming, and awash in History.
    PJ Clarke's was one of Sinatra's Favorites along with the 21 Club, Jilly's and Patsy's on 56th Street. And speaking of Sinatra who recorded a wonderful version of "One For My Baby" which was written at PJ Clarke's on a Cocktail Napkin by the great Johnny Mercer in 1941.
    When I go to PJ Clarke's, I'm thinking of a Burger, a Beer or Bourbon Old Fashion, and an order of Onion Rings. With all the rage of Burger's these days, PJ Clarke's has been serving one of New York's tastiest Burgers for close to a Hundred Years. Even Jackie Kennedy loved PJ Clarke Burgers and ate them often. And Nat King Cole proclaimed after eating a tasty Bacon Cheeseburger that it was the Cadillac of Burgers. "You know Nat, I agree." And combined with the wonderful ambiance, History, and allure of the place, PJ Clarke's just ca not be beat. Try it!
by Daniel Bellino Zwicke PJ CLARKE Facts One of Sinatra's favorite joints ..... Johnny Mercer wrote One For My Baby a Sinatra Favorite on a Cocktail Napkin at PJ Clarke's  ..... Jackie Kennedy often brought John F. Kennedy Jr. for a Saturday lunch Burger....... Popeye Doyle (Gene Hackman) orders a Burger here in The French Connection ...
Author Charles Jackson was a regular at PJ Clarke's and in the movie version with ray Miland, PJ Clarke's was used and called Nat's Bar in the movie ... On June 20, 1958 Buddy Holly proposed to his fiancee there ... Johnny Depp gave a gift of a Guitar to Keith Richards and Keef played on the spot Brown Sugar .... PJ Clarke's was a Favorite of Ted Kennedy, Richard Harris, Jake LaMotta, and Dick Clark, all of who love the burger ... Regular Liza Minelli loves the PJ Clarke Burger as well ...






  SUNDAY SAUCE



The BIG LEBOWSKI COOKBOOK
The BIG LEBOWSKI COOKBOOK

Sunday, September 7, 2014

VESUVIO





Vesuvio Bakery

by Daniel Bellino-Zwicke





SECRET RECIPES
in
SEGRETO ITALIANO



SEGRETO ITALIANO

Secret Italian Recipes

by DANIEL BELLINO ZWICKE